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Juan Pablo Medellín Ruiz, Jacobo Ángel Rubio-Arias, Vicente Javier Clemente-Suarez and Domingo Jesús Ramos-Campo
A systematic review and meta-analysis were performed to determine if heart rate variability-guided training (HRV-g), compared to predefined training (PT), maximizes the further improvement of endurance physiological and performance markers in healthy ind...
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