Resumen
This study evaluated the emissions of specific indoor sources usually present in Portuguese dwellings in order to understand their impact on the indoor air quality. With this aim, three typical activities were studied including home heating using two types of fireplaces (open and closed) and biofuels (pinewood and briquettes), cooking styles (frying and boiling) in different types of kitchen appliances, and several levels of bread toasting. The levels of specific pollutants were found to be above the established Portuguese limit values including VOCs, formaldehyde, and particulate matter (PM2.5 and PM10). Although these emissions are transient and short in duration, the resulting concentrations are high and can severely impact the occupants? daily exposure. Besides promoting good ventilation, the choice of residential appliances with low emissions should be taken into account. In addition, it is important that occupants perform specific activities following the best practices so that their exposure to pollutants is minimized.